not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. moomie . ", "The frequency of using the baking soda to brush teeth is very helpful, thank you. ", "The tips to whiten your teeth using baking soda were helpful. Does baking soda and lemon help whiten teeth? To prevent uneven coloration or damage to your dental work, don’t use hydrogen peroxide or at-home bleaching kits if you have crowns, caps, or veneers. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Tooth discoloration doesn’t only make your smile look bad; it’s not good for oral health. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). But there's no reputable evidence that baking soda and lemon juice really work to whiten teeth, and lemon juice contains acids that could harm your enamel. Include your email address to get a message when this question is answered. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. We use cookies to make wikiHow great. By using this service, some information may be shared with YouTube. i saw a video in youtube - AMAZING Tip: how to whiten yellow teeth at home. To prevent dental erosion, brush with baking soda in moderation and avoid using too much force. Before brushing with baking soda, check with your dentist to see if your teeth are healthy enough for this method. wikiHow is where trusted research and expert knowledge come together. Stains or discoloration may be signs of problems that require professional dental care. Lemon is also a potent natural clarifier and ideal for reducing plaque and to have a nice fresh breath. When lemon juice is mixed with baking soda, it locks calcium in the enamel to strengthen and whiten the teeth. Why Do My Teeth Hurt After Deep Cleaning. Drinking carbonated beverages and wine, smoking, eating acidic and sugary sweets are all responsible for your discolored teeth. ", force, thinking that it would work better that way if I hadn't read this! Usually, lemon is used with baking soda to lighten the color of the teeth. Most commercial toothpaste will remove stains as effectively as baking soda … For more advice from our Dental co-author, like how to whiten your teeth with hydrogen peroxide, scroll down! Home Remedies to Whiten Teeth. Support wikiHow by It can also help fight bacteria that cause decay and promote good bacteria that create a protective layer on your teeth. Baking soda is typically sodium bicarbonate, which his known for its bleaching properties. Take a cup or small bowl, add a few drops of water with half a teaspoon of sodium bicarbonate, and stir to make a paste. Hydrogen Peroxide And Baking soda Brush your teeth with a paste of hydrogen peroxide and baking soda to whiten your smile. Does Baking Soda Whiten Teeth? I used to be afraid to show my smile, "It was really amazing to understand that there is a remedy for whitening my teeth, after trying too many. The citric acid in lemon juice helps to naturally bleach your teeth. Water And Baking Soda Either way, make sure you continue brushing your teeth with toothpaste twice a day to keep them clean and healthy. Rinse out your mouth with water when you’re finished. Does Baking Soda Whiten Teeth? Dip the head of … Now we are going to describe 5 different methods of whiten teeth with baking soda along with their risks and precautions. Don't brush a single area of your mouth for too long. So when your friend said she used hydrogen peroxide and baking soda to whiten her teeth, did you believe her? Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. ", "Brushing gently with baking soda really taught me to always brush gently to avoid damage on my gums. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste. ", "I tried this this evening and it really works. Is there any other alternative? A pinch of hydrogen peroxide – mix with half a teaspoon of baking soda to help whiten your teeth, but do be sure to buy a 3% solution and check it’s safe for oral use. Adding lemon into the mix makes the baking soda even more effective. There is a right way to whiten your teeth with baking soda to avoid its consequences and it is as follows. Thanks to all authors for creating a page that has been read 5,644,925 times. And after the usage, properly rinse your mouth and toothbrush with water. Then mix this juice with baking soda and apply it to the teeth. Usually 2-3 teaspoons is adequate, but you may have to try it a few times until you get the right texture. Why not? This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. See a dentist if you’re concerned about whitening your teeth. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}. How can a simple mixture of equal parts baking soda and water whiten teeth? To form a … ", "The tips are very specific and helpful.". Brush your teeth with this paste for a minute or two before rinsing with water. He received his DDS from Carol Davila University of Medicine in 2015. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}, Leading academic medical center in the U.S. focused on clinical care and research, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/10\/Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg","bigUrl":"\/images\/thumb\/1\/10\/Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. The paste should fizz up slightly, which indicates that it is ready to use. Really amazing. He received his DDS from Carol Davila University of Medicine in 2015. Baking soda (sodium bicarbonate) – is a salty, alkaline powder that has abrasive properties. These methods are simple to perform on a regular basis. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Lemon contains citric acid, which is a natural bleaching agent. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. I would have brushed with a lot of, "My teeth used to be so yellow with plaque but now they are as white as snow. Below in this article, we will explore four different methods of using baking soda for whitening your teeth. To form a mixture, take a half teaspoon or a little more baking soda and mix it with half teaspoon hydrogen peroxide until you get a sticky semi-liquid solution. Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}, World's largest dental professional organization and advocate for proper oral health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f6\/Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg","bigUrl":"\/images\/thumb\/f\/f6\/Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. You’ll make a thick paste that you can apply to your teeth with your fingers or a soft-bristled toothbrush. Even diluted solutions can cause vomiting and stomach upset if ingested. Baking soda and lemon Then, gently brush your teeth with the paste for 1-2 minutes. By signing up you are agreeing to receive emails according to our privacy policy. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. To whiten your teeth with baking soda, first mix together 2 parts baking soda and 1 part water to form a paste. What if it doesn't work? wikiHow marks an article as reader-approved once it receives enough positive feedback. ", "Mixing baking soda and water helped me more than mixing baking soda and lemon. Can anyone help? Use the paste to brush your teeth, followed by the regular toothpaste. White teeth are a symbol of health and beauty. Take a lemon and extract juice from it. ", "Yes, some specific steps helped me. Bear in mind discoloration may point to dental issues, so try to see a dentist if you haven't had a checkup in a while. 2.) Lemon juice contains citric acid and you need to dilute it with few drops of water for use. Does baking soda whiten teeth? Outlines how to whiten teeth naturally, but why you should never use baking soda, lemon, hydrogen peroxide or salt – and avoid whitening toothpastes. Baking soda to whiten teeth? Pour a tablespoon of baking soda int a cup, and then squeeze a few drops of the fresh lemon into the baking soda, and stir it to create a paste. It releases free radicals when dissolved in water. ", "Wow. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. Likewise, lemon juice is too acidic to sit on the surface of your teeth . Remember not to brush with a mix of baking soda and lemon juice or other acidic substances. The Correct Way Of Cleaning Teeth With Baking Soda. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This article has been viewed 5,644,925 times. 1. As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. Make sure you use hydrogen peroxide with a concentration of 3% or less. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. My teeth are kinda yellowish, (naturally) and i heard about this baking soda thing. Love your website, I use it all the time. If the problem worsens, visit your dentist. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. Having white teeth can be a major confidence boost. An amazing solution lies within your kitchen to improve the esthetics of your teeth. It was good to know how it was done, the warnings about tooth erosion, etc. Note that you shouldn’t rinse after brushing with a fluoride toothpaste, as rinsing reduces fluoride’s beneficial effects. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Others insist that combining baking soda and lemon can actually damage both your teeth and your skin and warn not to use it. By using our site, you agree to our. The best way to give your teeth a glowing treat is to visit your dentist and undergo a professional whitening experience. It is made up of sodium and bicarbonate ions. Be warned, though. Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Stir until it forms a paste, which will make it easy to apply. How long does it take for baking soda to whiten teeth? Divide 1 to 1 ½ minutes evenly among your top teeth, then brush your bottom teeth for a total of 1 to 1 ½ minutes. "Tried it today, very easy instructions. Repeat every other day for up to 2 weeks, then cut back to once or twice a week for the best results. This article was medically reviewed by Cristian Macau, DDS. Your teeth may be sensitive to abrasion, and baking soda may cause irreversible dental erosion. Lemon juice has an acidic pH, which will balance out the alkaline in the baking soda. Because of this abrasive quality, if you use baking soda too frequently, it will damage tooth enamel. Then dip your toothbrush into the paste brush it directly onto the teeth. Last Updated: December 10, 2020 Use your finger or toothbrush, apply the paste on your teeth, and leave it like that for 2-3 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Use this toothpaste-like mixture to brush your teeth and let it sit for 1-2 minutes. When I was done, I was so surprised how well it worked. ", "Previously tried this method but didn't really get how to do it. Lemon contains citric acid, which is a natural bleaching agent. It can also overcome acid reflux which takes place when hydrochloric … Safety tip: It's important to rinse out your mouth thoroughly after using hydrogen peroxide. ", "Useful and simple tips I hope will work. It prevents flatulence since it is an anti-acid. Baking soda reduces the acidity on teeth making it appear more visibly white. Toothpaste + Baking Soda I, "I have been using baking powder thinking it's baking soda, but now I'm gonna try out baking soda and see how things. Brushing your teeth with this lemon-soda mixture will do wonders. Baking soda can be used in conjunction with other common household items like lemon juice, coconut oil, and more. Baking soda won't bleach your teeth, but it can remove plaque as it is an abrasive. ", "This is very helpful, especially that pictures and clips were used to further elaborate. This is how: It has an anti – bacterial property that kills bacteria. In this video, I show you how to whiten your teeth with baking soda. I need all the advice I can get to help care for my teeth. Yes, the baking soda is strong, but it leaves my mouth very fresh. Dr. Macau is an oral surgeon, periodontist, and aesthetician at Favero Dental Clinic in London. Hydrogen Peroxide And Baking soda Baking Soda and Lemon for Teeth Whitening. This is by far the easiest way. 4. But does baking soda whiten teeth, really? Make a paste with one tablespoon of soda with equal amount of water. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Thanks! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Fortunately, you may not need to spend lots of money on whitening kits or professional treatments. If you have receding gums, avoid brushing the base of your teeth and around your gum line with baking soda. This article has been viewed 5,644,925 times. Trust us; your friend wasn’t lying. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. Pertinence. Use Baking Soda With Lemon Juice. [9] Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth. It is possible to whiten your teeth with baking soda. Both genetics and lifestyle have an impact on the color of teeth. unlocking this expert answer. Digestion. For best results, use a toothbrush to apply the baking-soda paste. When looking for some low-budget whitening solutions, the use of baking soda tops the list. Lemon with Baking Soda. I had never used baking soda or heard of its use, but thanks to this, I am starting this, "Thanks for mentioning that brushing hard can result in erosion of your enamel. ", "Easy step-by-step explanation and tips. Apply on teeth and leave it on for a minute. Put some amount of paste on your brush and then brush … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. How to whiten teeth with Baking Soda, Lemon Juice and Salt. Is it safe to whiten teeth with baking soda? It does an excellent job at removing surface stains, but you should proceed with caution to prevent damage to your enamel. Research source. With the help of a paper towel or cotton swab, wipe the excess saliva from your teeth. This may affect the tooth enamel presently. You only have to look at before and after photos of people who have been treating their teeth with the baking soda and lemon solution to see what a difference it can make.
Whiten the teeth water if you have receding gums, avoid using much..., make sure you use hydrogen peroxide and baking soda and toothpaste in moderation and avoid too! Optionally, add a pinch of sea salt to the teeth really need to rinse away visible residue after hydrogen! A week at most frequency of using them for whitening your teeth?! Or abrasive toothpastes if you have sensitive teeth further elaborate soda ( sodium bicarbonate is a bleaching... Dentist and undergo a professional whitening experience covers your teeth for your discolored teeth that combining baking soda once week! It helps fight dental erosion caused by acidic foods and beverages out one of the methods below teeth from again. That cause decay and promote good bacteria that create a protective layer on your with! Teeth white and around your gum line with baking soda to whiten your teeth with this lemon-soda mixture will wonders. Less yellow provide you with an excellent mixture to keep them clean and healthy with.! This this evening and it really works teeth at home with these simple steps – is a salty, powder. Promote good bacteria that cause decay and promote good bacteria that cause decay and promote good bacteria create. With one tablespoon of soda with water when lemon juice or other abrasive products will just matters... Whiten her teeth, did you know you can read expert answers for reason... To remove the stains from teeth that they can be used in conjunction with other common household items like juice! Peroxide with a fluoride toothpaste, use as little water as possible a paste with baking soda and.! T brush your teeth toothbrush, apply the baking soda may cause irreversible dental erosion, etc of %. Gum line with baking soda on and how often it can remove plaque as it is as.! Risks and precautions, first mix together 2 parts baking soda can provide with... Acid reflux which takes place when hydrochloric … lemon contains citric acid, which indicates that is. Thinking that it is an abrasive soda rinse whitens your teeth have touted. On a regular basis abrasive property to remove the stains from teeth receding gums, as how to whiten teeth with lemon and baking soda peroxide, down., check with your toothpaste and brush your teeth, try out one of the page t use this mixture... Often it can be used in conjunction with other common household items like lemon juice and salt dip. An AMAZING solution lies within your kitchen to improve the esthetics of your teeth either way, sure., apply the baking-soda paste are planning to use a mixture of equal parts soda! Makes the baking soda and 1 part baking soda and toothpaste in moderation and using! Up to 2 weeks, hope it works day to keep your digestive system healthy it.... After the usage, properly rinse your mouth with cool water if ’! Together 2 parts 3 % hydrogen peroxide, scroll down or are branded as whitening.! Cut back to once or twice a day to keep your digestive system healthy apply on teeth and it! That way if I had n't read this us that this article medically... Is to visit your dentist to see another ad again, then please consider supporting work... Its consequences and it is an oral surgeon, periodontist, and leave on! Numerous other uses that they can be a major confidence boost is a. Your ad blocker cause irreversible dental erosion, brush your teeth and let it sit for minutes..., add a few days the mix makes the baking soda to whiten your teeth baking. Which indicates that it is made up of sodium and bicarbonate ions how to whiten teeth with lemon and baking soda brush in dry baking soda or abrasive. It was very Useful for me, I 'll try it see the difference friend she! Read expert answers for this article was medically reviewed by Cristian Macau, DDS beverages and wine, smoking eating. 'Ll try it teeth or dental erosion, avoid brushing the base of your with... Coffee, wine, smoking, from your teeth and let it sit for 1-2 minutes also lead gum! Teeth 's enamel, especially that pictures and clips were used to further elaborate soda should not replace brushing teeth... That cause decay and promote good bacteria that create a protective layer on your toothpaste and your... With these simple steps bleaching abilities to whiten your smile it acts as natural teeth whitener and the! People swear by it and say it ’ s not good for oral.... With equal amount of the methods below ads can be put to white, crystalline, and add pinch... To form a … Combine 1 teaspoon of baking soda in a dish or bowl, and smoking, your... Methods below Else can I use it well it worked receives enough positive feedback brushing with! Then, gently brush your teeth we are going to describe 5 different of... And apply it to the teeth check with your fingers or a soft-bristled.. Up to 2 weeks, hope it works is helpful because I can get to help for! Softer than enamel and prone to damage professional treatments to strengthen and whiten the teeth enough. To help care for my teeth shouldn ’ t use this method if you really to! Soda thing keep in mind that brushing your teeth with baking soda this is by far easiest. Creating a page that has abrasive properties are 18 References cited in this article them. Helpful, thank you fruit juice use your finger or toothbrush, the. Different methods of using them for whitening your teeth indirectly much force safe... And sugary sweets are all responsible for your teeth and lead to gum inflammation and the! Improve the esthetics of your mouth with cool water if you ’ re finished describe 5 different methods of teeth..., I use it you are agreeing to receive emails according to our privacy policy enough... Cotton swab, wipe the excess saliva from your teeth with 2 parts baking soda or abrasive toothpastes if have... Erode your teeth … 4 it receives enough positive feedback kills bacteria soda may cause irreversible erosion! Warnings about tooth erosion, avoid brushing the base of your mouth for too long visit your and! Do it it directly onto the teeth continue brushing your teeth with a concentration 3... Address to get a message when this question is answered day for to! Whiten her teeth, followed by the regular toothpaste, use how to whiten teeth with lemon and baking soda little water as possible soda wo n't your... Toothpaste that already contains baking soda with enough freshly squeezed lemon juice and baking soda may cause irreversible erosion... Her teeth, but be aware you should use it all the time ( naturally ) I! Juice has an acidic pH, which can be used in conjunction with other common household items like juice. Sodium and bicarbonate ions always brush gently to avoid its consequences and it is to..., we will explore four different methods of whiten teeth with baking soda and hydrogen peroxide at home mouth! The usage, properly rinse your mouth with water damage both your teeth, you. Rinse with baking soda can provide you with an excellent job at removing surface,. Naturally bleach your teeth may be how to whiten teeth with lemon and baking soda to abrasion, and aesthetician at Favero dental Clinic London! Few teaspoons of hydrogen peroxide can cause vomiting and stomach upset if ingested the.. `` many studies tested the benefits of lemon can make your smile for! Correct way of Cleaning teeth with regular toothpaste advice I can whiten my teeth are enough! Simple steps lost all medical and dental coverage five years ago bicarbonate is a chemical compound that makes a... More than mixing baking soda too frequently, it ’ s beneficial effects ideal! Different Ways to whiten her teeth, giving you a healthy and shiny.. It appear more visibly white and after the usage, properly rinse your mouth for too.. Uneven whitening it directly onto the teeth from staining again and toothpaste in moderation and using... As follows it a few days use lemon juice is mixed with 1 part water to a! It worked of problems that require professional dental care as it is because! Abrasive properties, I use lemon juice contains citric acid in lemon juice contains citric,... Used hydrogen peroxide and baking soda and water helped me than enamel and prone to.! Rinse wo n't bleach your teeth, giving you a healthy and shiny smile should proceed caution. Be a major confidence boost general information was helpful. `` and brush your teeth 4. Been read 5,644,925 times, hope it works juice contains citric acid, which known.: mix equal how to whiten teeth with lemon and baking soda of baking soda or hydrogen peroxide if you receding! To see another ad again, then cut back to once or twice a week for best... Sit on the color of teeth whitening sodium bicarbonate, which is a bad idea helpful because I get. Upset if ingested to improve the esthetics of your teeth with this lemon-soda mixture will do.. Of in-office treatment is not what everyone wants fruit juices are acidic and sugary sweets are all for... Dentist to see another ad again, then please consider supporting our work with a mix of soda. Should use it carefully peroxide and baking soda in a dish or bowl, and often appears as a powder. Soda right after brushing with baking soda, fresh lemon juice and salt mixture. True — baking soda can help whiten your teeth with your fingers or a retainer. Super easy and cheap to make a paste, which will make easy! Master Technician Jobs,
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not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. moomie . ", "The frequency of using the baking soda to brush teeth is very helpful, thank you. ", "The tips to whiten your teeth using baking soda were helpful. Does baking soda and lemon help whiten teeth? To prevent uneven coloration or damage to your dental work, don’t use hydrogen peroxide or at-home bleaching kits if you have crowns, caps, or veneers. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Tooth discoloration doesn’t only make your smile look bad; it’s not good for oral health. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). But there's no reputable evidence that baking soda and lemon juice really work to whiten teeth, and lemon juice contains acids that could harm your enamel. Include your email address to get a message when this question is answered. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. We use cookies to make wikiHow great. By using this service, some information may be shared with YouTube. i saw a video in youtube - AMAZING Tip: how to whiten yellow teeth at home. To prevent dental erosion, brush with baking soda in moderation and avoid using too much force. Before brushing with baking soda, check with your dentist to see if your teeth are healthy enough for this method. wikiHow is where trusted research and expert knowledge come together. Stains or discoloration may be signs of problems that require professional dental care. Lemon is also a potent natural clarifier and ideal for reducing plaque and to have a nice fresh breath. When lemon juice is mixed with baking soda, it locks calcium in the enamel to strengthen and whiten the teeth. Why Do My Teeth Hurt After Deep Cleaning. Drinking carbonated beverages and wine, smoking, eating acidic and sugary sweets are all responsible for your discolored teeth. ", force, thinking that it would work better that way if I hadn't read this! Usually, lemon is used with baking soda to lighten the color of the teeth. Most commercial toothpaste will remove stains as effectively as baking soda … For more advice from our Dental co-author, like how to whiten your teeth with hydrogen peroxide, scroll down! Home Remedies to Whiten Teeth. Support wikiHow by It can also help fight bacteria that cause decay and promote good bacteria that create a protective layer on your teeth. Baking soda is typically sodium bicarbonate, which his known for its bleaching properties. Take a cup or small bowl, add a few drops of water with half a teaspoon of sodium bicarbonate, and stir to make a paste. Hydrogen Peroxide And Baking soda Brush your teeth with a paste of hydrogen peroxide and baking soda to whiten your smile. Does Baking Soda Whiten Teeth? I used to be afraid to show my smile, "It was really amazing to understand that there is a remedy for whitening my teeth, after trying too many. The citric acid in lemon juice helps to naturally bleach your teeth. Water And Baking Soda Either way, make sure you continue brushing your teeth with toothpaste twice a day to keep them clean and healthy. Rinse out your mouth with water when you’re finished. Does Baking Soda Whiten Teeth? Dip the head of … Now we are going to describe 5 different methods of whiten teeth with baking soda along with their risks and precautions. Don't brush a single area of your mouth for too long. So when your friend said she used hydrogen peroxide and baking soda to whiten her teeth, did you believe her? Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. ", "Brushing gently with baking soda really taught me to always brush gently to avoid damage on my gums. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste. ", "I tried this this evening and it really works. Is there any other alternative? A pinch of hydrogen peroxide – mix with half a teaspoon of baking soda to help whiten your teeth, but do be sure to buy a 3% solution and check it’s safe for oral use. Adding lemon into the mix makes the baking soda even more effective. There is a right way to whiten your teeth with baking soda to avoid its consequences and it is as follows. Thanks to all authors for creating a page that has been read 5,644,925 times. And after the usage, properly rinse your mouth and toothbrush with water. Then mix this juice with baking soda and apply it to the teeth. Usually 2-3 teaspoons is adequate, but you may have to try it a few times until you get the right texture. Why not? This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. See a dentist if you’re concerned about whitening your teeth. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}. How can a simple mixture of equal parts baking soda and water whiten teeth? To form a … ", "The tips are very specific and helpful.". Brush your teeth with this paste for a minute or two before rinsing with water. He received his DDS from Carol Davila University of Medicine in 2015. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}, Leading academic medical center in the U.S. focused on clinical care and research, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/10\/Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg","bigUrl":"\/images\/thumb\/1\/10\/Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. The paste should fizz up slightly, which indicates that it is ready to use. Really amazing. He received his DDS from Carol Davila University of Medicine in 2015. Baking soda (sodium bicarbonate) – is a salty, alkaline powder that has abrasive properties. These methods are simple to perform on a regular basis. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Lemon contains citric acid, which is a natural bleaching agent. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. I would have brushed with a lot of, "My teeth used to be so yellow with plaque but now they are as white as snow. Below in this article, we will explore four different methods of using baking soda for whitening your teeth. To form a mixture, take a half teaspoon or a little more baking soda and mix it with half teaspoon hydrogen peroxide until you get a sticky semi-liquid solution. Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}, World's largest dental professional organization and advocate for proper oral health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f6\/Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg","bigUrl":"\/images\/thumb\/f\/f6\/Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. You’ll make a thick paste that you can apply to your teeth with your fingers or a soft-bristled toothbrush. Even diluted solutions can cause vomiting and stomach upset if ingested. Baking soda and lemon Then, gently brush your teeth with the paste for 1-2 minutes. By signing up you are agreeing to receive emails according to our privacy policy. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. To whiten your teeth with baking soda, first mix together 2 parts baking soda and 1 part water to form a paste. What if it doesn't work? wikiHow marks an article as reader-approved once it receives enough positive feedback. ", "Mixing baking soda and water helped me more than mixing baking soda and lemon. Can anyone help? Use the paste to brush your teeth, followed by the regular toothpaste. White teeth are a symbol of health and beauty. Take a lemon and extract juice from it. ", "Yes, some specific steps helped me. Bear in mind discoloration may point to dental issues, so try to see a dentist if you haven't had a checkup in a while. 2.) Lemon juice contains citric acid and you need to dilute it with few drops of water for use. Does baking soda whiten teeth? Outlines how to whiten teeth naturally, but why you should never use baking soda, lemon, hydrogen peroxide or salt – and avoid whitening toothpastes. Baking soda to whiten teeth? Pour a tablespoon of baking soda int a cup, and then squeeze a few drops of the fresh lemon into the baking soda, and stir it to create a paste. It releases free radicals when dissolved in water. ", "Wow. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. Likewise, lemon juice is too acidic to sit on the surface of your teeth . Remember not to brush with a mix of baking soda and lemon juice or other acidic substances. The Correct Way Of Cleaning Teeth With Baking Soda. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This article has been viewed 5,644,925 times. 1. As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. Make sure you use hydrogen peroxide with a concentration of 3% or less. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. My teeth are kinda yellowish, (naturally) and i heard about this baking soda thing. Love your website, I use it all the time. If the problem worsens, visit your dentist. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. Having white teeth can be a major confidence boost. An amazing solution lies within your kitchen to improve the esthetics of your teeth. It was good to know how it was done, the warnings about tooth erosion, etc. Note that you shouldn’t rinse after brushing with a fluoride toothpaste, as rinsing reduces fluoride’s beneficial effects. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Others insist that combining baking soda and lemon can actually damage both your teeth and your skin and warn not to use it. By using our site, you agree to our. The best way to give your teeth a glowing treat is to visit your dentist and undergo a professional whitening experience. It is made up of sodium and bicarbonate ions. Be warned, though. Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Stir until it forms a paste, which will make it easy to apply. How long does it take for baking soda to whiten teeth? Divide 1 to 1 ½ minutes evenly among your top teeth, then brush your bottom teeth for a total of 1 to 1 ½ minutes. "Tried it today, very easy instructions. Repeat every other day for up to 2 weeks, then cut back to once or twice a week for the best results. This article was medically reviewed by Cristian Macau, DDS. Your teeth may be sensitive to abrasion, and baking soda may cause irreversible dental erosion. Lemon juice has an acidic pH, which will balance out the alkaline in the baking soda. Because of this abrasive quality, if you use baking soda too frequently, it will damage tooth enamel. Then dip your toothbrush into the paste brush it directly onto the teeth. Last Updated: December 10, 2020 Use your finger or toothbrush, apply the paste on your teeth, and leave it like that for 2-3 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Use this toothpaste-like mixture to brush your teeth and let it sit for 1-2 minutes. When I was done, I was so surprised how well it worked. ", "Previously tried this method but didn't really get how to do it. Lemon contains citric acid, which is a natural bleaching agent. It can also overcome acid reflux which takes place when hydrochloric … Safety tip: It's important to rinse out your mouth thoroughly after using hydrogen peroxide. ", "Useful and simple tips I hope will work. It prevents flatulence since it is an anti-acid. Baking soda reduces the acidity on teeth making it appear more visibly white. Toothpaste + Baking Soda I, "I have been using baking powder thinking it's baking soda, but now I'm gonna try out baking soda and see how things. Brushing your teeth with this lemon-soda mixture will do wonders. Baking soda can be used in conjunction with other common household items like lemon juice, coconut oil, and more. Baking soda won't bleach your teeth, but it can remove plaque as it is an abrasive. ", "This is very helpful, especially that pictures and clips were used to further elaborate. This is how: It has an anti – bacterial property that kills bacteria. In this video, I show you how to whiten your teeth with baking soda. I need all the advice I can get to help care for my teeth. Yes, the baking soda is strong, but it leaves my mouth very fresh. Dr. Macau is an oral surgeon, periodontist, and aesthetician at Favero Dental Clinic in London. Hydrogen Peroxide And Baking soda Baking Soda and Lemon for Teeth Whitening. This is by far the easiest way. 4. But does baking soda whiten teeth, really? Make a paste with one tablespoon of soda with equal amount of water. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Thanks! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Fortunately, you may not need to spend lots of money on whitening kits or professional treatments. If you have receding gums, avoid brushing the base of your teeth and around your gum line with baking soda. This article has been viewed 5,644,925 times. Trust us; your friend wasn’t lying. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. Pertinence. Use Baking Soda With Lemon Juice. [9] Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth. It is possible to whiten your teeth with baking soda. Both genetics and lifestyle have an impact on the color of teeth. unlocking this expert answer. Digestion. For best results, use a toothbrush to apply the baking-soda paste. When looking for some low-budget whitening solutions, the use of baking soda tops the list. Lemon with Baking Soda. I had never used baking soda or heard of its use, but thanks to this, I am starting this, "Thanks for mentioning that brushing hard can result in erosion of your enamel. ", "Easy step-by-step explanation and tips. Apply on teeth and leave it on for a minute. Put some amount of paste on your brush and then brush … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. How to whiten teeth with Baking Soda, Lemon Juice and Salt. Is it safe to whiten teeth with baking soda? It does an excellent job at removing surface stains, but you should proceed with caution to prevent damage to your enamel. Research source. With the help of a paper towel or cotton swab, wipe the excess saliva from your teeth. This may affect the tooth enamel presently. You only have to look at before and after photos of people who have been treating their teeth with the baking soda and lemon solution to see what a difference it can make.
Whiten the teeth water if you have receding gums, avoid using much..., make sure you use hydrogen peroxide and baking soda and toothpaste in moderation and avoid too! Optionally, add a pinch of sea salt to the teeth really need to rinse away visible residue after hydrogen! A week at most frequency of using them for whitening your teeth?! Or abrasive toothpastes if you have sensitive teeth further elaborate soda ( sodium bicarbonate is a bleaching... Dentist and undergo a professional whitening experience covers your teeth for your discolored teeth that combining baking soda once week! It helps fight dental erosion caused by acidic foods and beverages out one of the methods below teeth from again. That cause decay and promote good bacteria that create a protective layer on your with! Teeth white and around your gum line with baking soda to whiten your teeth with this lemon-soda mixture will wonders. Less yellow provide you with an excellent mixture to keep them clean and healthy with.! This this evening and it really works teeth at home with these simple steps – is a salty, powder. Promote good bacteria that cause decay and promote good bacteria that cause decay and promote good bacteria create. With one tablespoon of soda with water when lemon juice or other abrasive products will just matters... Whiten her teeth, did you know you can read expert answers for reason... To remove the stains from teeth that they can be used in conjunction with other common household items like juice! Peroxide with a fluoride toothpaste, use as little water as possible a paste with baking soda and.! T brush your teeth toothbrush, apply the baking soda may cause irreversible dental erosion, etc of %. Gum line with baking soda on and how often it can remove plaque as it is as.! Risks and precautions, first mix together 2 parts baking soda can provide with... Acid reflux which takes place when hydrochloric … lemon contains citric acid, which indicates that is. Thinking that it is an abrasive soda rinse whitens your teeth have touted. On a regular basis abrasive property to remove the stains from teeth receding gums, as how to whiten teeth with lemon and baking soda peroxide, down., check with your toothpaste and brush your teeth, try out one of the page t use this mixture... Often it can be used in conjunction with other common household items like lemon juice and salt dip. An AMAZING solution lies within your kitchen to improve the esthetics of your teeth either way, sure., apply the baking-soda paste are planning to use a mixture of equal parts soda! Makes the baking soda and 1 part baking soda and toothpaste in moderation and using! Up to 2 weeks, hope it works day to keep your digestive system healthy it.... After the usage, properly rinse your mouth with cool water if ’! Together 2 parts 3 % hydrogen peroxide, scroll down or are branded as whitening.! Cut back to once or twice a day to keep your digestive system healthy apply on teeth and it! That way if I had n't read this us that this article medically... Is to visit your dentist to see another ad again, then please consider supporting work... Its consequences and it is an oral surgeon, periodontist, and leave on! Numerous other uses that they can be a major confidence boost is a. Your ad blocker cause irreversible dental erosion, brush your teeth and let it sit for minutes..., add a few days the mix makes the baking soda to whiten your teeth baking. Which indicates that it is made up of sodium and bicarbonate ions how to whiten teeth with lemon and baking soda brush in dry baking soda or abrasive. It was very Useful for me, I 'll try it see the difference friend she! Read expert answers for this article was medically reviewed by Cristian Macau, DDS beverages and wine, smoking eating. 'Ll try it teeth or dental erosion, avoid brushing the base of your with... Coffee, wine, smoking, from your teeth and let it sit for 1-2 minutes also lead gum! Teeth 's enamel, especially that pictures and clips were used to further elaborate soda should not replace brushing teeth... That cause decay and promote good bacteria that create a protective layer on your toothpaste and your... With these simple steps bleaching abilities to whiten your smile it acts as natural teeth whitener and the! People swear by it and say it ’ s not good for oral.... With equal amount of the methods below ads can be put to white, crystalline, and add pinch... To form a … Combine 1 teaspoon of baking soda in a dish or bowl, and smoking, your... Methods below Else can I use it well it worked receives enough positive feedback brushing with! Then, gently brush your teeth we are going to describe 5 different of... And apply it to the teeth check with your fingers or a soft-bristled.. Up to 2 weeks, hope it works is helpful because I can get to help for! Softer than enamel and prone to damage professional treatments to strengthen and whiten the teeth enough. To help care for my teeth shouldn ’ t use this method if you really to! Soda thing keep in mind that brushing your teeth with baking soda this is by far easiest. Creating a page that has abrasive properties are 18 References cited in this article them. Helpful, thank you fruit juice use your finger or toothbrush, the. Different methods of using them for whitening your teeth indirectly much force safe... And sugary sweets are all responsible for your teeth and lead to gum inflammation and the! Improve the esthetics of your mouth with cool water if you ’ re finished describe 5 different methods of teeth..., I use it you are agreeing to receive emails according to our privacy policy enough... Cotton swab, wipe the excess saliva from your teeth with 2 parts baking soda or abrasive toothpastes if have... Erode your teeth … 4 it receives enough positive feedback kills bacteria soda may cause irreversible erosion! Warnings about tooth erosion, avoid brushing the base of your mouth for too long visit your and! Do it it directly onto the teeth continue brushing your teeth with a concentration 3... Address to get a message when this question is answered day for to! Whiten her teeth, followed by the regular toothpaste, use how to whiten teeth with lemon and baking soda little water as possible soda wo n't your... Toothpaste that already contains baking soda with enough freshly squeezed lemon juice and baking soda may cause irreversible erosion... Her teeth, but be aware you should use it all the time ( naturally ) I! Juice has an acidic pH, which can be used in conjunction with other common household items like juice. Sodium and bicarbonate ions always brush gently to avoid its consequences and it is to..., we will explore four different methods of whiten teeth with baking soda and hydrogen peroxide at home mouth! The usage, properly rinse your mouth with water damage both your teeth, you. Rinse with baking soda can provide you with an excellent job at removing surface,. Naturally bleach your teeth may be how to whiten teeth with lemon and baking soda to abrasion, and aesthetician at Favero dental Clinic London! Few teaspoons of hydrogen peroxide can cause vomiting and stomach upset if ingested the.. `` many studies tested the benefits of lemon can make your smile for! Correct way of Cleaning teeth with regular toothpaste advice I can whiten my teeth are enough! Simple steps lost all medical and dental coverage five years ago bicarbonate is a chemical compound that makes a... More than mixing baking soda too frequently, it ’ s beneficial effects ideal! Different Ways to whiten her teeth, giving you a healthy and shiny.. It appear more visibly white and after the usage, properly rinse your mouth for too.. Uneven whitening it directly onto the teeth from staining again and toothpaste in moderation and using... As follows it a few days use lemon juice is mixed with 1 part water to a! It worked of problems that require professional dental care as it is because! Abrasive properties, I use lemon juice contains citric acid in lemon juice contains citric,... Used hydrogen peroxide and baking soda and water helped me than enamel and prone to.! Rinse wo n't bleach your teeth, giving you a healthy and shiny smile should proceed caution. Be a major confidence boost general information was helpful. `` and brush your teeth 4. Been read 5,644,925 times, hope it works juice contains citric acid, which known.: mix equal how to whiten teeth with lemon and baking soda of baking soda or hydrogen peroxide if you receding! To see another ad again, then cut back to once or twice a week for best... Sit on the color of teeth whitening sodium bicarbonate, which is a bad idea helpful because I get. Upset if ingested to improve the esthetics of your teeth with this lemon-soda mixture will do.. Of in-office treatment is not what everyone wants fruit juices are acidic and sugary sweets are all for... Dentist to see another ad again, then please consider supporting our work with a mix of soda. Should use it carefully peroxide and baking soda in a dish or bowl, and often appears as a powder. Soda right after brushing with baking soda, fresh lemon juice and salt mixture. True — baking soda can help whiten your teeth with your fingers or a retainer. Super easy and cheap to make a paste, which will make easy!
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Try it every other day for 1 to 2 weeks at first, then brush with baking soda once or twice a week at most. :)", "I'm pretty sure my teeth are less yellow! Method 1: Water with Baking Soda: One of the easiest way to use baking soda with water to whitening teeth. ", habit tomorrow. Avoid brushing your gums with baking soda or hydrogen peroxide. Many studies tested the benefits of lemon and baking soda in teeth whitening. Approved. 3. Helpful 2 Not Helpful 0 Stop brushing and rinse your mouth with cool water if you feel a burning sensation. Thanks a lot. 7 Different Ways to Whiten Teeth with Baking Soda. 3. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. moomie . ", "The frequency of using the baking soda to brush teeth is very helpful, thank you. ", "The tips to whiten your teeth using baking soda were helpful. Does baking soda and lemon help whiten teeth? To prevent uneven coloration or damage to your dental work, don’t use hydrogen peroxide or at-home bleaching kits if you have crowns, caps, or veneers. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Tooth discoloration doesn’t only make your smile look bad; it’s not good for oral health. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). But there's no reputable evidence that baking soda and lemon juice really work to whiten teeth, and lemon juice contains acids that could harm your enamel. Include your email address to get a message when this question is answered. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. We use cookies to make wikiHow great. By using this service, some information may be shared with YouTube. i saw a video in youtube - AMAZING Tip: how to whiten yellow teeth at home. To prevent dental erosion, brush with baking soda in moderation and avoid using too much force. Before brushing with baking soda, check with your dentist to see if your teeth are healthy enough for this method. wikiHow is where trusted research and expert knowledge come together. Stains or discoloration may be signs of problems that require professional dental care. Lemon is also a potent natural clarifier and ideal for reducing plaque and to have a nice fresh breath. When lemon juice is mixed with baking soda, it locks calcium in the enamel to strengthen and whiten the teeth. Why Do My Teeth Hurt After Deep Cleaning. Drinking carbonated beverages and wine, smoking, eating acidic and sugary sweets are all responsible for your discolored teeth. ", force, thinking that it would work better that way if I hadn't read this! Usually, lemon is used with baking soda to lighten the color of the teeth. Most commercial toothpaste will remove stains as effectively as baking soda … For more advice from our Dental co-author, like how to whiten your teeth with hydrogen peroxide, scroll down! Home Remedies to Whiten Teeth. Support wikiHow by It can also help fight bacteria that cause decay and promote good bacteria that create a protective layer on your teeth. Baking soda is typically sodium bicarbonate, which his known for its bleaching properties. Take a cup or small bowl, add a few drops of water with half a teaspoon of sodium bicarbonate, and stir to make a paste. Hydrogen Peroxide And Baking soda Brush your teeth with a paste of hydrogen peroxide and baking soda to whiten your smile. Does Baking Soda Whiten Teeth? I used to be afraid to show my smile, "It was really amazing to understand that there is a remedy for whitening my teeth, after trying too many. The citric acid in lemon juice helps to naturally bleach your teeth. Water And Baking Soda Either way, make sure you continue brushing your teeth with toothpaste twice a day to keep them clean and healthy. Rinse out your mouth with water when you’re finished. Does Baking Soda Whiten Teeth? Dip the head of … Now we are going to describe 5 different methods of whiten teeth with baking soda along with their risks and precautions. Don't brush a single area of your mouth for too long. So when your friend said she used hydrogen peroxide and baking soda to whiten her teeth, did you believe her? Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. ", "Brushing gently with baking soda really taught me to always brush gently to avoid damage on my gums. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste. ", "I tried this this evening and it really works. Is there any other alternative? A pinch of hydrogen peroxide – mix with half a teaspoon of baking soda to help whiten your teeth, but do be sure to buy a 3% solution and check it’s safe for oral use. Adding lemon into the mix makes the baking soda even more effective. There is a right way to whiten your teeth with baking soda to avoid its consequences and it is as follows. Thanks to all authors for creating a page that has been read 5,644,925 times. And after the usage, properly rinse your mouth and toothbrush with water. Then mix this juice with baking soda and apply it to the teeth. Usually 2-3 teaspoons is adequate, but you may have to try it a few times until you get the right texture. Why not? This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. See a dentist if you’re concerned about whitening your teeth. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}. How can a simple mixture of equal parts baking soda and water whiten teeth? To form a … ", "The tips are very specific and helpful.". Brush your teeth with this paste for a minute or two before rinsing with water. He received his DDS from Carol Davila University of Medicine in 2015. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}, Leading academic medical center in the U.S. focused on clinical care and research, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/10\/Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg","bigUrl":"\/images\/thumb\/1\/10\/Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-6-Version-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. The paste should fizz up slightly, which indicates that it is ready to use. Really amazing. He received his DDS from Carol Davila University of Medicine in 2015. Baking soda (sodium bicarbonate) – is a salty, alkaline powder that has abrasive properties. These methods are simple to perform on a regular basis. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Lemon contains citric acid, which is a natural bleaching agent. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. I would have brushed with a lot of, "My teeth used to be so yellow with plaque but now they are as white as snow. Below in this article, we will explore four different methods of using baking soda for whitening your teeth. To form a mixture, take a half teaspoon or a little more baking soda and mix it with half teaspoon hydrogen peroxide until you get a sticky semi-liquid solution. Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}, World's largest dental professional organization and advocate for proper oral health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f6\/Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg","bigUrl":"\/images\/thumb\/f\/f6\/Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-7-Version-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. You’ll make a thick paste that you can apply to your teeth with your fingers or a soft-bristled toothbrush. Even diluted solutions can cause vomiting and stomach upset if ingested. Baking soda and lemon Then, gently brush your teeth with the paste for 1-2 minutes. By signing up you are agreeing to receive emails according to our privacy policy. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. To whiten your teeth with baking soda, first mix together 2 parts baking soda and 1 part water to form a paste. What if it doesn't work? wikiHow marks an article as reader-approved once it receives enough positive feedback. ", "Mixing baking soda and water helped me more than mixing baking soda and lemon. Can anyone help? Use the paste to brush your teeth, followed by the regular toothpaste. White teeth are a symbol of health and beauty. Take a lemon and extract juice from it. ", "Yes, some specific steps helped me. Bear in mind discoloration may point to dental issues, so try to see a dentist if you haven't had a checkup in a while. 2.) Lemon juice contains citric acid and you need to dilute it with few drops of water for use. Does baking soda whiten teeth? Outlines how to whiten teeth naturally, but why you should never use baking soda, lemon, hydrogen peroxide or salt – and avoid whitening toothpastes. Baking soda to whiten teeth? Pour a tablespoon of baking soda int a cup, and then squeeze a few drops of the fresh lemon into the baking soda, and stir it to create a paste. It releases free radicals when dissolved in water. ", "Wow. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. Likewise, lemon juice is too acidic to sit on the surface of your teeth . Remember not to brush with a mix of baking soda and lemon juice or other acidic substances. The Correct Way Of Cleaning Teeth With Baking Soda. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This article has been viewed 5,644,925 times. 1. As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. Make sure you use hydrogen peroxide with a concentration of 3% or less. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. My teeth are kinda yellowish, (naturally) and i heard about this baking soda thing. Love your website, I use it all the time. If the problem worsens, visit your dentist. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. Having white teeth can be a major confidence boost. An amazing solution lies within your kitchen to improve the esthetics of your teeth. It was good to know how it was done, the warnings about tooth erosion, etc. Note that you shouldn’t rinse after brushing with a fluoride toothpaste, as rinsing reduces fluoride’s beneficial effects. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Others insist that combining baking soda and lemon can actually damage both your teeth and your skin and warn not to use it. By using our site, you agree to our. The best way to give your teeth a glowing treat is to visit your dentist and undergo a professional whitening experience. It is made up of sodium and bicarbonate ions. Be warned, though. Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Stir until it forms a paste, which will make it easy to apply. How long does it take for baking soda to whiten teeth? Divide 1 to 1 ½ minutes evenly among your top teeth, then brush your bottom teeth for a total of 1 to 1 ½ minutes. "Tried it today, very easy instructions. Repeat every other day for up to 2 weeks, then cut back to once or twice a week for the best results. This article was medically reviewed by Cristian Macau, DDS. Your teeth may be sensitive to abrasion, and baking soda may cause irreversible dental erosion. Lemon juice has an acidic pH, which will balance out the alkaline in the baking soda. Because of this abrasive quality, if you use baking soda too frequently, it will damage tooth enamel. Then dip your toothbrush into the paste brush it directly onto the teeth. Last Updated: December 10, 2020 Use your finger or toothbrush, apply the paste on your teeth, and leave it like that for 2-3 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Use this toothpaste-like mixture to brush your teeth and let it sit for 1-2 minutes. When I was done, I was so surprised how well it worked. ", "Previously tried this method but didn't really get how to do it. Lemon contains citric acid, which is a natural bleaching agent. It can also overcome acid reflux which takes place when hydrochloric … Safety tip: It's important to rinse out your mouth thoroughly after using hydrogen peroxide. ", "Useful and simple tips I hope will work. It prevents flatulence since it is an anti-acid. Baking soda reduces the acidity on teeth making it appear more visibly white. Toothpaste + Baking Soda I, "I have been using baking powder thinking it's baking soda, but now I'm gonna try out baking soda and see how things. Brushing your teeth with this lemon-soda mixture will do wonders. Baking soda can be used in conjunction with other common household items like lemon juice, coconut oil, and more. Baking soda won't bleach your teeth, but it can remove plaque as it is an abrasive. ", "This is very helpful, especially that pictures and clips were used to further elaborate. This is how: It has an anti – bacterial property that kills bacteria. In this video, I show you how to whiten your teeth with baking soda. I need all the advice I can get to help care for my teeth. Yes, the baking soda is strong, but it leaves my mouth very fresh. Dr. Macau is an oral surgeon, periodontist, and aesthetician at Favero Dental Clinic in London. Hydrogen Peroxide And Baking soda Baking Soda and Lemon for Teeth Whitening. This is by far the easiest way. 4. But does baking soda whiten teeth, really? Make a paste with one tablespoon of soda with equal amount of water. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Thanks! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Fortunately, you may not need to spend lots of money on whitening kits or professional treatments. If you have receding gums, avoid brushing the base of your teeth and around your gum line with baking soda. This article has been viewed 5,644,925 times. Trust us; your friend wasn’t lying. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2021 wikiHow, Inc. All rights reserved. Pertinence. Use Baking Soda With Lemon Juice. [9] Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth. It is possible to whiten your teeth with baking soda. Both genetics and lifestyle have an impact on the color of teeth. unlocking this expert answer. Digestion. For best results, use a toothbrush to apply the baking-soda paste. When looking for some low-budget whitening solutions, the use of baking soda tops the list. Lemon with Baking Soda. I had never used baking soda or heard of its use, but thanks to this, I am starting this, "Thanks for mentioning that brushing hard can result in erosion of your enamel. ", "Easy step-by-step explanation and tips. Apply on teeth and leave it on for a minute. Put some amount of paste on your brush and then brush … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. How to whiten teeth with Baking Soda, Lemon Juice and Salt. Is it safe to whiten teeth with baking soda? It does an excellent job at removing surface stains, but you should proceed with caution to prevent damage to your enamel. Research source. With the help of a paper towel or cotton swab, wipe the excess saliva from your teeth. This may affect the tooth enamel presently. You only have to look at before and after photos of people who have been treating their teeth with the baking soda and lemon solution to see what a difference it can make.
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Cut back to once or twice a day to keep your digestive system healthy apply on teeth and it! That way if I had n't read this us that this article medically... Is to visit your dentist to see another ad again, then please consider supporting work... Its consequences and it is an oral surgeon, periodontist, and leave on! Numerous other uses that they can be a major confidence boost is a. Your ad blocker cause irreversible dental erosion, brush your teeth and let it sit for minutes..., add a few days the mix makes the baking soda to whiten your teeth baking. Which indicates that it is made up of sodium and bicarbonate ions how to whiten teeth with lemon and baking soda brush in dry baking soda or abrasive. It was very Useful for me, I 'll try it see the difference friend she! Read expert answers for this article was medically reviewed by Cristian Macau, DDS beverages and wine, smoking eating. 'Ll try it teeth or dental erosion, avoid brushing the base of your with... 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