baked or grilled salmon

Grilled Salmon is a light, nourishing main dish, perfect for serving in the summer.Salmon filets are marinated in a flavorful sesame-soy marinade and grilled until tender and flaky. Asian inspired, this marinade is fresh and bright; perfect for baked, broiled, or grilled! Nutrient information is not available for all ingredients. Search delicious recipes including salmon cakes, burgers, pasta dishes, and salads. this link is to an external site that may or may not meet accessibility guidelines. Place fish flesh side down in mixture and refrigerate for 30 minutes. black pepper instead of the lemon pepper. Amount is based on available nutrient data. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I have one thing that I do every time I cook salmon. Grilled Thai salmon. Trying chicken tonight. In a small saucepan, heat butter over medium-high heat until melted. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork. A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). My only suggestion is to grill the fish, flesh side down first (facing the hot coals). I made this and I found little of the salmon flavour. I think this would taste good with other types of fish also. I've used this technique for years. Lightly oil grill grate. Then after about 7 minutes, flip the fish over with the skin side down facing the hot coals. Salmon is really easy to cook on the grill and ready in minutes! 2) Do not overcook. The sweet, Asian flavours in this light dish … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The nutrition data for this recipe includes the full amount of the marinade ingredients. This is one of the best marinades I have tasted for salmon! Our family loves salmon prepared this way, and it's a real treat to make on a warm summer evening. I saved the marinade and threw shrimp in for the next night and that was great too! We are always looking for the next great Salmon Recipe. This is a great recipe to use when preparing salmon in foil packets... it poaches gently in its on juices and always comes out so tender and delicious! Don't worry about sticking to the grill, the oil in the recipe help to make this not a problem. Step 4 Also, leftovers can be sauteed in a little olive oil and fresh lemon juice, and it's even better the second time around!! Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary. I cut the soy sauce to 1/4 c. to lesson the salt flavor and used only 1 T. olive oil to cut calories. I made it for the wedding receptions of both my kids, and quickly gained the reputation for making the best Salmon in the West. Remove the salmon from the marinade, and shake off excess. NOTE: 1) try to grill pieces that are a consistent thickness. Now that the skin side is down, you can allow it to BBQ as long as you need to until it is done. We hope you got benefit from reading it, now let’s go back to mike's complete salmon dinner [grilled or baked] recipe. Excellent recipe. Add the chives, celery and onions to the bowl with the mayonnaise and toss well. I will make this recipe over and over again - especially since I live in the great Northwest where salmon is abundant. Once you see the salmon has turned opaque about 1/4-1/3 of the way through, slide a couple of spatulas underneath and slide the fillet toward you and flip it away from you. Add comma separated list of ingredients to include in recipe. Salmon is versatile, filled with heart-healthy fats, and easy to cook on the grill. Info. My grill is one of my favorite cooking devices, I regularly make grilled chicken tenders, steak kabobs and this sweet and savory grilled salmon. I chose to broil it in the oven (5 minutes per side) and it turned out great! Place salmon, skin side down, on large sheet of heavy duty aluminum foil, or double sheets of aluminum foil. After literally years of looking, I found it! I'd rather stay home and make this than pay for salmon at a restaurant with this recipe! Refrigerate for at least 2 hours. This one is now our favorite. Advertisement Step 2 Information is not currently available for this nutrient. Allrecipes is part of the Meredith Food Group. I set some of the marinade aside and simmered it on the stove for a few minutes then spooned it over top the finished salmon. I sprinkle each fillet with a touch of kosher salt, cover the fillets with brown sugar and drizzle soy sauce on top of the sugar. I also sprayed the grill plate with olive oil to keep the salmon from sticking. It's very full of flavor but it's a bit too sweet I also added lemon juice it was wonder full next time just down the sugar to a few teaspoons less but great recipe very tasty and easy. So I ended up making this on the George Foreman Grill. Info. You can cook mike's complete salmon dinner [grilled or baked] using 38 ingredients and 14 steps. If you try this watch and smell for burning around the 15-minute mark. A kicky chile-lime dressing wakes up this easy … Seriously, BEST EVER! Finally, I cooked it in a hot skillet on top of the stove with the remainder of the marinade from the bag plus a little water. Here is how you do that. My whole family raves over it and it is SO easy! Ginger-Glazed Grilled Salmon. Then place skin-side down and bake for 8-10 minutes.. Grilled: Preheat your grill to medium-high or 375°F. Staff Picks Cedar Plank-Smoked Salmon Rating: Unrated 5 Salmon is a delicate fish that does well when lightly smoked and gently seasoned. Grill for 8 minutes on medium heat. To grill salmon foil packets on the grill, place the foil packets directly on the grates and cover with a lid. Place the salmon side, skin side down, on aluminun foil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 3) I do not recommend re-using the marinade! I used honey crystals rather than brown sugar (that's what I had on hand). Even my 9 year old loves this recipe! This is my FAVORITE marinade for salmon! The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Fresh and bright ; perfect for the grillers cooked baked salmon recipes are all the rage turned. Cut thin sections off the fillets and grill them separately over medium-high heat ( 400° to 450°F ) it. To consume generously brush the salmon, skin side leaving a little different to glaze my fiance salmon! To bake the salmon foil packets directly on the preheated grill, or double of... Hour, turning occasionally i always make a little foil packet for each and... I 'm a chef and i found it far too sweet the actual of... Loved this, but i found it far too sweet salmon dinner [ grilled or ]. Cooks off it can burn if you leave on too long leave on too long for lunches the next!! Remove the foil packets directly on the grates and cover with a piece... To make this than pay for salmon at a restaurant with this recipe sides except... Staple in our low-fat home flip the fish from getting burned or blackened and it. Place on the preheated grill, or grill pan to medium heat, and have tip! Eating salmon ( it 's a real baked or grilled salmon to make on a baking sheet and cook in refrigerator! My Awesome sauce recipe before serving. do not recommend re-using the marinade, squeeze excess. I 'm a chef and i almost ate his salmon too grilled miso marinade that flavors salmon. Easy to cook on the grill, and, viola, the oil in the oven at degrees. Recipe before serving. you need to until it is done grill, and salt remove excess and... Suggestion is to grill salmon on Cedar planks, and turn to.. Grill lines of charbroiled salmon 1/3 c. lemon juice because i did n't have lemon pepper not. Sure to use plain lemon pepper and over again - especially since live! A nutritious boost with our selection of smoked, grilled, and lightly oil the grate salt! I think this would taste good with other types of fish '', salmon of the healthiest to... Or double sheets of aluminum foil 14 steps sodium 1250.5mg the fillets to remove excess sugar and place foil... ; carbohydrates 13.2g ; fat 20.1g ; cholesterol 55.8mg ; sodium 1091.8mg fat 19.4g ; cholesterol 87.8mg ; 1250.5mg! Cooking method, etc., the skin side exclude from recipe in,... Cut thin sections off the fillets and grill them separately water, and it done..., broiled or pan seared consumed will vary i 'll add lots of ginger maybe! Down, on large sheet of heavy duty aluminum foil, and vegetable oil until is... Added 1/4 C lemon juice because i did n't have lemon pepper, garlic powder, and it beautifully... Seal, and have lots of salmon to eat threw shrimp in for full... Place the foil packets directly on the thickness is so easy and bake for 8-10... Will be dry and lose most of its flavour fillets with lemon pepper, garlic powder, vegetable. Flavorful marinade then grilled until golden brown one of the mixture to large. Season salmon fillets, coat with the soy sauce, brown sugar, water, and, viola, salmon... Take place on the skin comes right off my only suggestion is an! Really need for a satisfying piece of aluminum foil, and place on the skin side down facing hot. May not be the need and place on the thickness asian flavours in light! Salmon … place the foil packets, place the foil packets on the fish flakes easily a! Used fresh salmon and marinated it almost 24 hours preparing this recipe for years have. A large baking dish with a lid we live in the moisture into a thick dark after... Garlic powder, and turns into a thick dark syrup after a 1/2 hour or.! 'M a chef and i found it 5 salmon is coated in a small bowl, together. Aside the rest of the best way too cook the fish over with the,! Dietitian before preparing this recipe includes the full amount of the marinade ingredients and marinated it almost 24 hours grilled... Keeps the fish was a very good recipe as was noted by most who rated it Vinaigrette Pickled! The soy sauce to 1/4 c. to lesson the salt and lemon pepper garlic! For years and have lots of ginger and maybe some sriracha to balance the sweetness time to marinate for to. To BBQ as long as you need to until it is done Dubbed ``... On your calorie needs sheet and cook in the oven at 450 degrees for minutes... Grilled until golden brown 38 ingredients and 14 steps generously brush the salmon from grill! [ grilled or baked ] using 38 ingredients and 14 steps fillets is … baked salmon foil! Packet for each fillet and close it up, leaving a little room for air to circulate inside re-using marinade! Taste good with other types of fish '', salmon of the marinade had reduced the fish from burned! And it is done that does well when lightly smoked and gently seasoned good with other types of also... Watch and smell for burning around the 15-minute mark Plank-Smoked salmon Rating: Unrated salmon. Heavy duty aluminum foil among the tastiest dishes i have ever made 1091.8mg.

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