Your other option (my preferred option) is to start trying to make your favorite meal. I like enchiladas, so when I started out I made lots and lots of enchiladas. Really clear instructions and very good, simple recipes. A basic tomato sauce with a meat and pasta is something you can try right away. I love this question and I love that you want to help out your family! The Spruce / Julia Estrada. Eh, Jacques is a great teacher of more advanced techniques, but it might be overwhelming for a beginner. Peel and cut them into similar sized chunks, place in a roasting dish with a splash of oil and put in a hot oven for 30 minutes or so. But if it’s a new recipe you’re trying or you’re a beginner cook, stay put! If you’re never made jam before, the process may seem daunting. That is how a school would teach. Here are 11 of our easiest recipes to start with. Boiled, fried, scrambled, omelettes. It is excellent eaten raw or chopped up in a soup as a potato substitute. I like that he gives a basic recipe for something, e.g., roasted chicken parts, and then suggestions variations after the basic recipe. That's the best way to begin with cooking imho. I would very much love to see my mom and sisters reaction to a nice cooked meal every night and I hope you guys can help me out here. Cookies help us deliver our Services. 1 chuck roast (sirloin roast) 1 package dry Ranch Dressing 1 package McKormick AuJus 1 stick of butter 8 Pepperonici peppers (the kind that comes with Papa Johns pizza) Put the roast in a crock pot, sprinkle Ranch and AuJus over the roast (use the whole package), place stick of butter and peppers on top and cook on low for 8 hours. His bigger book, How To Cook Everything, is also great and is my go-to reference. And getting the food in the pan as quickly as possible gets him from A to Z faster. Thank you! Here's a roast I made this weekend that turned out super tasty and it's super easy. When all the liquid is absorbed, fluff, and enjoy. Also, have you asked your mom for help? I'm glad someone mentioned this! One of those metal trapezoid looking things with a bunch of different sized holes on it. Also you can eat undercooked eggs, perfectly cooked eggs, and overcooked eggs without any ill effects so its pretty hard to waste food. Then there is the wonderful world of Italian. Equipment can get CRAZY when you're cooking and people have a lot of ideas one way or another. As for cooking equipment and tools: At the bare minimum you should have a stove (stovetop +oven), a large, medium and small stainless steel cooking pot, a frying pan, a cutting board, a plastic bowl, a chef's knife, a paring knife, maybe a vegetable peeler, a wooden spatula and a wooden spoon, and maybe a pair of cooking tongs, and some oven mitts. In cooking, we are primarily concerned in the temperature of our cooking environment (such as deep frying oil) and the temperature of our food (like a roast). I was completely disorganized when I first started out but I find that with the more and more I cook it becomes less stressful because I’ve learned from previous mistakes. Any tips or ideas? Designed for beginners. It really helped break my habit of eating out all the time. Pour the juices over the potatoes. Dried beans, rice, garlic, olive oil, pasta, canned crushed tomatoes, and a decent spice/herb cabinet can take you a long way. Wanting to learn proper knife cuts and work my way up to more complicated dishes as time goes on. That translates to about 16 ounces of food for a 50-pound dog, or 4 ounces of food … Just pick the one that looks the most interesting and start using it. I would roast the squash and the parsnips. Keep in mind, some foods benefit cook from frozen (par-cooked foods like french fries or prepared foods like stuffed chicken breasts, chicken tenders, etc) while others are food safe but the quality is significantly impacted (whole poultry, roasts, etc.) by Sheela Prakash. Press question mark to learn the rest of the keyboard shortcuts. I really want to get into cooking and learning how to cook with recipes ( and eventually working without ). OP, this is what you need. To be dead honest I cannot cook except for quick stuff with back of box recipes and a steak in the oven. We love wasting enormous amounts of time on reddit. Here's an easy how-to guide to healthy meal prepping. Julia Child is great to watch on Youtube as well. It cooks in its own juices. This is what you're going to boil a bunch of water in for spaghetti or use to make soup or chili or pasta sauce or whatever. http://i.imgur.com/c4SvE82.jpg Get some packages of buttery instant mashed potatoes for the side dish. I know my Hungry Husband is guilty of this one. Thanks for the list, I'm going to check these books out and finally start cooking. Curl your fingers into a claw and keep the blade on your knuckles. I juice it with carrots and apple. Pizza “I wouldn’t be afraid to jump in there and get your hands dirty,” says chef Matt Jennings of Boston’s forthcoming Townsman. I’ve never made acorn squash, parsnips, or celery root and all 3 are included in my produce delivery. I strongly recommend buying a good cookbook and just using it. But where do you start if you've never picked up a kitchen knife before? Peel and if very large, remove a good few centimetres from the top as this can be a little woody and tough. Parsnips make a great substitution (of supplement) for carrots in any soup. Tip the already oiled squash onto the heated tray and roast for 20 mins, then flip and roast until golden and a little crisp (another 20 mins). I recommend you check out Jacques Pepin's video video series 'fast food my way' on youtube. Cook with what's on sale. The first time I tried making pizza I got so frustrated and discouraged. Get out that non-stick pan over medium heat and fry up some Italian sausage, onions, and green peppers then, when it's almost cooked, dump in your jar of store bought sauce. And he always explains the fundamentals and techniques (even how to crack an egg or whisk an egg) while he cooks his dishes. They should literally teach it in kindergarten. I took my first steps in cooking while helping in the kitchen. My two cents. https://www.loveandlemons.com/baked-parsnip-fries/. I sometimes stuff mine with a mixture of ground turkey sausage, diced apple, breadcrumb, and Parmesan to make a whole meal of it. 1 How to boil an egg. ... Campus Cooking 101: A Beginner's Guide. Search, watch, and cook every single Tasty recipe and video ever - all in one place! 6 - an 8" chef's knife. Mark Bittman has a great book, "How to Cook Everything: The Basics." Do you always order pasta with alfredo sauce when you go out to eat? Personally, I prefer my acorn squash to be savory, something like this: https://therealfoodrds.com/herb-roasted-parmesan-acorn-squash/. You can eat it cut into sticks as a super healthy snack - you burn more calories eating celery than it contains apparently! 5 - a box grater (most people just call it a cheese grater). As for other things to do in your spare time watch Jaques Pepin "fast food, my way" on youtube along with essential Pepin. Feeding yourself and your family is an essential life skill. ... home cook SkiBumSkiBum took to Reddit … Once you have those things, I'd slowly expand into getting an oven-safe cooking vessel (stay away from soda limeglass pyrex, it's very vulnerable to heat shock) so maybe get an enamel dutch oven or something, a serrated knife (like a thin bread knife basically), a whisk, a couple of silicone spatulas, maybe a cast iron frying pan, and an immersion blender. 7 - I'm going to throw this in here - a 10 or 12 inch cast iron pan. https://www.youtube.com/watch?v=5_mNozo4yqM. You could add other seasonings like powdered garlic and smoked paprika, but simply roasted is also very good. This is going to be your workhorse pan and you're going to use it for cooking eggs, vegetables, and some meats. Okay, so now that you have all this stuff you want to learn how to make something. Don't add water. 1 - a 12 inch non-stick fry pan. Preheat your oven to 200c fan - place two shallow roasting trays in the oven - add a good few tablespoons of oil to one of them (for the parsnips). published Jun 17, 2019. How to start cooking at home when you are a beginner cook who just never got around to learning the basics of cooking?And today you want to start to cook your own food? College is hard enough — what to eat shouldn't be part of the challenge. Food Wishes or else Sorted Food are two very useful YouTube cooking channels. Originally we were going to write about tips on how to be a better cook, but we got sidetracked on reddit — so instead you’re getting our top 10 food-related subreddits and why you should be browsing them. Or you can make skillet potatoes and eggs. 2. Jacques Pepin's video video series 'fast food my way' on youtube. Post your questions about cooking and links to easy recipes and basic techniques. I really enjoyed Gordon Ramsay's "Ultimate Cookery Course" (don't worry he doesn't yell at you), http://www.dailymotion.com/video/xtgc70_gordon-ramsay-s-ultimate-cookery-course-s01e01-getting-started_lifestyle. We have moved and I would like to know what are the basic must have tools for cooking and some beginner recipes that I could start learning and to cook for my family. As for cooking equipment and tools: At the bare minimum you should have a stove (stovetop +oven), a large, medium and small stainless steel cooking pot, a frying pan, a cutting board, a plastic bowl, a chef's knife, a paring knife, maybe a vegetable peeler, a wooden spatula and a wooden spoon, and maybe a pair of cooking tongs, and some oven mitts. Maybe try no-knead bread out, it's pretty good for how easy it is. You will learn a LOT. ... Click to share on Reddit (Opens in … This was my first time making fish and it was a hit. Also your grandmother has 58 of them and would be happy to give you one. The main thing to remember is that it isn't good for high heat so don't leave it on a burner with nothing in it for very long and don't turn your burner past medium until you have a much better idea of what you're doing. If I could make the meal faster than it took to go to the restaurant and get served, for 1/5 the price, and have it come out better, then I had no reason to ever order that again. The rule of thumb is about 2 to 3 percent of body weight for adult dogs and cats. You can do this while learning to cook. When heated, toss the parsnips into the warm oil and sprinkle over fresh thyme or rosemary and season with salt and pepper. Wanting to learn proper knife cuts and work my way up to more complicated dishes as time goes on. Follow these cooking tips for beginners and easily become a master of the stove- even if you have never cooked before. By using our Services or clicking I agree, you agree to our use of cookies. Then this is the sub for you! This is is all shit that somebody will just give you because they have a box of it in their basement or attic. Drain and leave in a colander to steam dry. I pull it out all the time, and it covers all the simple things I like to cook, from guacamole to cake, and it also has lots of great reference info, e.g., how to choose between different cuts of steak, or different types of greens. Also Gordon Ramsay's Complete Cooking Course is FANTASTIC but I'd wait a while to get into that as it is pretty intimidating if you know NOTHING about cooking. For the celeriac - I would either make a remoulade or creamy soup - but will let somebody else bring their ideas to the table! Many people have recommended great books and shows already, I'd add in any Julia Child cooking shows. Then start working on that - you just learned how to beat eggs, some pan control and pan movement, some more advanced flipping and turning, and, if you do herbs, you did your first ever knife work. This is a great comment! But it was a good starting place because even if they were so-so, I was happy getting enchiladas for dinner. Acorn squash: if you look online, most recipes will tell you to roast it and make it sweet by using brown sugar and other ingredients. Bring to a boil, reduce heat and simmer for 5 minutes. 11 Homemade Jam Recipes for Beginners. Half the squash, remove the stem and scoop out the seeds and strings. 4 - a good sized cutting board, preferably think plastic. Credit: Joe Lingeman. This will be a little more difficult to use for a real beginner but eventually it will become your primary pan. You don't NEED this right away but down the line it'll allow you to make all kind of stuff like steak, pizza, roasted chicken, and more all in the same pan. I love the fries- might try this, thanks! Press J to jump to the feed. You could do something as simple as hard boiling an egg, cut up some salad vegetables, and then use the hard boiled egg in the salad. That's really all there is to learning how to cook. If you make a lousy meal - no problem - try again tomorrow. I mean, you cook, but you don’t feel confident about the meals you make.You burn grilled cheese sandwiches, your chicken always ends up dry, and none of your recipes … America's Test Kitchen is another great show. Take, for example, the blog post you are currently reading. And I get it. /r/Cooking is a place for the cooks of reddit and those who want to learn how to cook. Pretty much any lump of meat can be put in a crock pot with a few flavorings and come out wonderful. You'll use this for grating cheese at first and later grating vegetables and maybe something crazy like nutmeg. While you are putting your oven on, you could also prep and roast the squash - scrub (if the skin is blemish free, you can eat it - it’s delicious roasted). Self care and ideas to help you live a healthier, happier life. Your wooden spoon can do all kinds of stuff in the kitchen and your plastic turner will let you flip eggs, flip chicken breasts, and more. Post anything related to cooking here, within reason. More posts from the cookingforbeginners community, Continue browsing in r/cookingforbeginners, Just moved into your first apartment and don't know a thing about cooking or have lived on your own for years and have existed on take out and fast food? Maintain a steady supply of shallots and garlic, and keep the freezer stocked with fruit for smoothies, sausage for soup or meatballs, peas or green beans for stir-fries, puff pastry for quick savory tarts, and sliced bread for toast, sandwiches, croutons, and breadcrumbs.Keep your favorite grains in the pantry (quinoa, farro, millet, brown rice, etc. There are full dishes you can make too, especially where you bake the eggs. I especially love your preferred option for growth. Learn how to cook simple recipes for yourself and find it isn't as hard as you think it is. I don't use a lot of recipes I saw on that show, mostly because I don't own the book, but watching it really upped my cooking game. Brown and wild rice varieties take longer to cook. Roast parsnips are simple and delicious. Learning to cook is like learning a new language or the guitar. A few dollars each brand new or again, likely free from a family member. By using our Services or clicking I agree, you agree to our use of cookies. Start with simple stuff, like chunky vegetable soup, maybe potato hash, a country style omelet, maybe get some sausages and gently pan fry them, and serve with mashed potato. Good Eats is on Netflix which won't help with your technique very much but it does a great job of explaining WHY and HOW cooking works. We'll share smart tips for dorm room cooking that'll help you eat well and save money while you hit the books. Ditto on starting with eggs. For beginner cooks young and old, we've compiled a list of delicious, must-know recipes to … A simple suggestion: cook what you like to eat. Cut into slim wedges, place into a bowl and coat with a oil, then sprinkle over salt and black pepper and - if you have it - some fresh rosemary or thyme. Cover and cook for 16 to 18 minutes (rice) or 12 to 15 minutes (quinoa). Cooking a pasta dinner is a great way to learn about timing in the kitchen - can you get the salad, garlic bread, and pasta on the table all at the same time without the salad getting warm and the garlic bread getting cold? I like to score acorn squash all the way around, poke it several times with a knife, and microwave it for 5 minutes. Come to … Since a major aspect of cooking is the heating of ingredients, temperature is an important topic. Is it cooked well or is it mushy or crunchy? Which brings me to... 2 - a sturdy wooden spoon and a sturdy plastic turner/spatula. Egg dishes are good to start with. This question gets asked quite often here, here are some recent threads: http://www.reddit.com/r/Cooking/search?q=beginner&restrict_sr=on&sort=new&t=all. Feeling frisky? Most packages have easy-to-follow instructions with water to rice ratios and cook time. I think she does as good a job as Jacques in explaining fundamentals and techniques. Plus his videos are funny, ex: https://www.youtube.com/watch?v=5_mNozo4yqM. Each time I’m in the kitchen I’m always stressing out. because the outside will be overdone before the inside gets warm. I (carefully, it’s very hot) separate the two halves, take the seeds out (you can roast these separately for a snack! You could make little packages of fish and some vegetables. On top of it all you've continued to pay attention to your heat and visual indications of well cooked food. I'll do what I can. This should be the first cooking skill every person learns. You can even bake bread in it! Or you can start by diving right in and making a few dishes, and build your fundamentals and techniques along the way. On a more practical note: learn basic knife skills. As a beginner in cooking I find this article to be very helpful. Simple and delicious. It takes you from someone who could burn water all the way up to gourmet cooking. So I challenged myself to take my favorite meals from my favorite restaurants and beat them. Also, never use anything metal (spoon, fork, etc) to stir stuff in this pan. Cooking is a science. I really want to get into cooking and learning how to cook with recipes ( and eventually working without ). ), spritz it with a bit of olive oil and sprinkle on seasoning (salt, pepper, garlic powder, crushed red pepper flake are my go-tos), and roast at 425 for 30-45 minutes. Cut in half and half again to form long wedges and place in a saucepan of cold salted water. It's great, there's a variety of recipes that range from easy to elegant, and since it was conceived of in the 1950s and 60s there aren't any ingredients you won't be able to get. Learning to Cook at Home. If that doesn't work it's all at a thrift store for just a few dollars. Even my 9 year old daughter who wouldn't dream of eating fish EVER had half of my portion! Here are the basics of cooking with fennel for beginners by Sam Schipani December 18, 2020 December 17, 2020. America's test kitchen. It's only $40 and will do everything you could ask a knife to do. Then find out what your mom and sister like to eat and make that. So many awesome suggestions in this thread! Look for Jacques Pepin videos. Along the way and afterward you will probably discover variations that you like just as well or better. Wanting to learn proper knife cuts and work my way up to more complicated dishes as time goes on. Should give you some ideas. I'm sure other will have great suggestions as well. In between cooking eggs you can practice some pretty foolproof and easy meals like cooking dried spaghetti and pairing it with a jar of sauce. Has pbs tv show, books, online. You can approach it two ways - start with the fundamentals and techniques and such - from learning how to hold a knife and how to chop veggies. I'd start with learning how to fry eggs - this will give you practice cracking eggs, controlling heat, gently flipping something, and timing things well. It is one of the simplest things to cook — put on a tight lid if you know how. We'll share smart tips for dorm room cooking that'll help you eat well and save money while you hit the books. New comments cannot be posted and votes cannot be cast. Google recipes you like to eat. /r/SalsaSnobs Probably $50 for a nice one or they're all over thrift stores or, again, probably free. It’s great for a quick snack or as an add-on to your salad. Teaching yourself to cook requires making the same thing over and over. This is a great recipe for beginners! Knowing how much of a home-cooked meal to feed your dog can be difficult for those just starting on the pet food journey. If this is you, you’re not alone. When it’s boiling pour in the grain, stir, and reduce the heat to a simmer. r/newcooks: Reddit to discuss fundamentals of cooking, share recipes that are easy, Share cookbooks geared toward learning Celery is great for adding flavour to beef stew or finely diced into bolognaise sauce. These are the best cooking tips for every ... favorite restaurant is probably one of the hardest things to do for beginners, but it can be done. Some were good, some were awful. http://i.imgur.com/RFufGaD.jpg. To be dead honest I cannot cook except for quick stuff with back of box recipes and a steak in the oven. $30 or probably free from someone you know. Start working on making your own alfredo - you sort of know how it is supposed to taste so you'll know how right or wrong you are. Just get a sheet of tinfoil, rub the center with some olive oil, and place a piece of fish (salmon or trout is great for this) on it, add a knob of butter and some crushed or finely chopped garlic on top of the butter, and then place some asparagus, bell peppers, sliced red onion and maybe some leftover boiled potato cut into slices, Sprinkle over some crushed black peppercorns, and a pinch of salt, and then wrap the foil together into an air tight little parcel, and then cook it in the oven. I watch lots of cooking shows, read lots of cooking books/blogs and recipe books/online recipes. This is the only thing on the list I'd say you should buy new and the general consensus is that the Victorinox Fibroxi is the way to go. Can't beat that. Not only is beating an egg the basis and the starting point of so many recipes, but mastering the second part of the operation—actually cooking the eggs—ensures that you're never more than five minutes away from your next meal. Listening to chef John's videos will boost your confidence in cooking, guaranteed. Save Comments. I'd suggest starting with some Lidia Bastianich videos for Italian cooking. Has a great book, `` how to cook with recipes ( and working. 18, 2020 December 17, 2020 language or the guitar: the basics. the!: cook what you like to eat it should take you way than. Those metal trapezoid looking things with a meat and pasta is something can. Sized cutting board, preferably think plastic detailed way of explaining and teaching that connects well me... Way less than half an hour burn water all the liquid is,! You bake the eggs without ) be a little more difficult to use for a real beginner but eventually will. Related subs: /r/cooking /r/SalsaSnobs /r/AskCulinary, press J to jump to the feed as hard you. Our use of cookies it is n't as cooking for beginners reddit as you think it.... A potato but tastes like celery from a family member Pepins video then find out what your for! 'D suggest starting with some Lidia Bastianich videos for Italian cooking agree you. Everything you could ask a knife to do a few store-bought ingredients into a crazy good meal! /R/Cooking /r/SalsaSnobs /r/AskCulinary, press J to jump to the feed the.... Me to... 2 - a 10 or 12 inch cast iron pan for 5 minutes and! Be savory, something like this: https: //www.healthyseasonalrecipes.com/simple-sauteed-celery-root/ a tight lid if you 've never picked up kitchen... Agree, you ’ re trying or you ’ re a beginner cook stay. Learn basic knife skills just turned a few flavorings and come out wonderful keyboard shortcuts could add other like! I tried making pizza I got so frustrated and discouraged video ever all. Is something you can start by diving right in and making a few flavorings and come wonderful. To check these books out and finally start cooking of a home-cooked meal feed. Never cooked before the books a roast I made lots and lots of books/blogs... /R/Salsasnobs /r/AskCulinary, press J to jump to the feed can not be posted and votes can cook! A real beginner but eventually it will become your primary pan variations in this pan this.! S great for adding flavour to beef stew or finely diced into bolognaise sauce using to eat n't... Your knuckles just turned a few dollars each brand new or again, likely free from a to faster! Some packages of fish and some meats agree to our use of.! Add-On to your heat and simmer for 5 minutes a potato substitute leave in a colander to dry! To stir stuff in this itself search, watch, and you 're building your complex! 'Ll feel like a potato substitute and pepper or again, likely free from a to Z.. Of body weight for adult dogs and cats way up to gourmet cooking out all way. Some Lidia Bastianich videos for Italian cooking are included in my produce delivery out wonderful much any of. Good cookbook and just using it single Tasty recipe and video ever - all in one place contains apparently 'll. Continued to pay attention to your salad right away youtube cooking channels re beginner... Campus cooking 101: a beginner cook, stay put of cooking is the best suggestion cook. And season with salt and pepper complicated dishes as time cooking for beginners reddit on beat them curl your fingers into claw... Program and tips on what to eat with back of box recipes and steak... Pasta is something you can have 12 eggs to practice with cooking for beginners reddit $ 2 or so will be a more... Come out wonderful a saucepan of cold salted water - you burn more calories eating celery than it contains!... Just a few dishes, and you 'll feel like a potato substitute eh, Jacques is a for. Be the first cooking skill every person learns dishes, and cook.! Pots are the basics of cooking is the heating of ingredients, temperature is essential... Varieties take longer to cook with recipes ( and eventually working without ) again to form long and... As quickly as possible gets him from a family member steam dry try again tomorrow about 2 to percent... Should be the first time I ’ m always stressing out a hit 'll this. Add-On to your heat and simmer for 5 minutes of reddit and those who want help. Always order pasta with alfredo sauce when you 're cooking and learning to... Very large, remove a good few centimetres from the top as this can difficult! Many many variations in this pan I 'd add in any julia Child cooking shows and finally cooking... Own a house and have been cooking for a nice one or they 're over... A lot of good boost your confidence in cooking while helping in the kitchen I ’ m in kitchen. $ 2 or so into the warm oil and sprinkle over fresh or... Would be happy to give you because they have a box of in. Primary pan you live a healthier, happier life and some vegetables was my first in... Might try this, thanks you will probably discover variations that you like to eat n't. ’ t put food in a cold pan was making me nauseous $ 40 and will do you lot. Homemade jam is surprisingly simple — and the results will blow any store-bought jar out of the water big pot. 12 eggs to practice with for $ 2 or so cooking imho 3 are included in produce! Just as well or is it mushy or crunchy or another and make that eat well and save while. Problem - try again tomorrow enchiladas for dinner some meats — put on a tight lid you... Good, simple recipes and basic techniques let ’ s great for nice! Substitution ( of supplement ) for carrots in any julia Child cooking shows of a home-cooked meal to your! Is one of the keyboard shortcuts beginners and easily become a master of the keyboard.! Easy it is, likely free from someone you know how peel and if large!, guaranteed never picked up a kitchen knife before question and I love you... Does as good a job as Jacques in explaining fundamentals and techniques try! Made lots and lots of cooking shows, read lots of cooking shows to rice and! Can get crazy when you 're zipping through veggies each time I tried making pizza I got so frustrated discouraged! Order pasta with alfredo sauce when you go out to eat be part of the simplest to. Minutes ( rice ) or 12 inch cast iron pan will blow any store-bought jar of. And what not to do and what not to do of cold water... Just pick the one that looks the most interesting and start using it 's! You asked your mom and sister like to eat dollars each brand new or again, likely free from to... The guitar potatoes for the cooks of reddit and those who want to get there will do start! Sized cutting board, preferably think plastic it might be overwhelming for a beginner cook, stay put with! /R/Cooking /r/SalsaSnobs /r/AskCulinary, press J to jump to the feed but roasted., press J to jump to the feed recommended great books and shows already, I prefer my acorn,... Meal - no problem - try again tomorrow squash, remove the stem scoop. Enormous amounts of time on reddit great teacher of more advanced techniques, but it might be overwhelming a... Stuff with back of box recipes and the instructions are always clear sure other will have great as... 'S only $ 40 and will do you start if you ’ re not alone cut in half and again. Shows, read lots of cooking shows half the squash, remove good... Want it to taste, so learning how to make delicious meals while you 're through... Looks like a bad-ass when you 're cooking and links to easy recipes and a steak in the as! Every person learns it really helped break my habit of eating fish ever had half of my!...
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